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Arby's Calories Chart

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Arby's calorie counter guide and fast food restaurant calorie information. Arby's sandwichs and menu calorie nutrition chart.

Beef n Cheddar, each                                     455
Chicken breast, each                                     493
Chicken club, each                                       610
French fries, 2 1/2 oz.                                  246
Ham n Cheese, each                                       292
Jamocha shake, 11 1/2 fl. oz.                            326
Potato cakes, 1 serving                                  204
Roast beef, each                                         353
Super Roast Beef, each                                   501
Turkey deluxe, each                                      375
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Neither nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

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