What is DHEA?
DHEA (dehydroepiandrosterone) is a naturally occurring steroid that is multi-functional, and has been shown effective in a broad range of biological effects. This hormone is produced by the adrenal glands.
Benefits of DHEA
There are many benefits of DHEA. Reducing fatigue, quality of life and thinking difficulties have been noted with the use on patients with SLE, or systemic lupus erythematosus.
Other benefits of DHEA include muscle gain and the promotion of weight loss, increasing metabolism, and an increased overall sense of well-being. Increased libido and sex drive are enhanced by using DHEA, because it does stimulate an increase in the levels of sex hormones.
DHEA is also beneficial for supporting a healthy immune system and maintaining healthy blood sugar levels if they are already within the normal range.
DHEA is a weak androgen (male sex hormone) that is one of the main precursors to testosterone. DHEA first converts into Androstenediol or Androstenedione, which in turn is converted into testosterone. In this way, it is 2 steps from testosterone.
DHEA levels peak in your 20's, and decline by up to 90% as we age. This is why using DHEA may be recommended for athletes and bodybuilders, in order to increase testosterone levels.
Because of DHEA and its effectiveness for fat burning and building muscle, it is a supplement that many bodybuilders use to promote muscle mass.
Its positive effects on the immune system are also good for athletes, who perform exercise that often puts stress on the body, and therefore the immune system.
Bodybuilders have been shown to get the most beneficial results of using DHEA, because of its muscle building and fat burning capabilities.
DHEA supplements are recommended for athletes or bodybuilders who are interested in increasing muscle mass and decreasing body fat. These supplements also help boost the immune system, which is important for athletes because of the stress they endure.
Most health food stores, pharmacies and many grocers carry DHEA supplements. They are also available on many online bodybuilding websites.
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