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Salad Dressing Calorie Chart

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How many calories are in salad dressings? See our dressing calorie counting chart below:

Blue cheese dressing, 1 tbsp.                             77
Blue cheese dressing, 1 cup                             1235
Blue cheese, low fat, 1 tbsp.                              3
Blue cheese, low fat, 1 cup                               47
Italian dressing, 1 tbsp.                                 69
Italian dressing, 1 cup                                 1098
Oil and vinegar dressing, Newman's Own, 1 tbsp.           81
Ranch fat free dressing, Kraft, 1 tbsp.                   16
Ranch salad dressing, Hidden Valley 1 tbsp.               40
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Back To Calorie Counting Guide

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Neither nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

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