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Best Deadlift Grip


Posted by: BenchMan

Hi, I 'm new to the deadlift and just was woundering if taking a semi-narrow grip is okay?I've been benching and sqauting a few years but never had done the deadlift before! It seems when I take a narrower grip like maybe 26inches it helps me pull a little more weight is this cheating?..Thanks, BenchMan

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