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John Grimek bodybuilder

Posted by: Grey Lion

I recently heard someone say John Grimek was too smooth. Too smooth for what? This guy went undefeated as a bodybuilder, and was an Olympic weightlifter. I doubt if there's any normal man who would be unhappy if he was built like John. The guy was still pushing big weights until his old age.

Some say he used roids, but that was probably after he competed. I have books and magazines from the thirties, and the guy looked great. Unlike today's bodybuilding contestants, he looked real. He looked like a man, not like some sort of bloated freak.

Steroids have destroyed athletics, and created a strange and artificial view of how men should look. I was reading recently an article describing how to work the bench so you can have hanging "tit-like" pecs. Why the hell would I want that?

It's not normal or healthy to be cut to ribbons. And for most men it's not possible. I have an extemely high metabolish, and can stay at a low level of bodyfat easily. But that's rare.

Only a fool could think he could look like Ronnie Coleman without becoming a walking lab experiment.

As for high reps, they build endurance. They spin up the muscle for more capilaries. But they don't build much strength. If you have the genetics, it doesn't matter what you do. I was in the gym business for many years and have seen it time and time again.

I like your site, by the way.

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