Bodybuilding Supplement Secrets

FREE BODYBUILDING NEWSLETTER
Bodybuilding / Health / Fitness weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to
newsletter@trulyhuge.com

L-Leucine Benefits

What is Leucine?

L-Leucine, commonly known as Leucine, is known as one of three branch-chain amino acids. Because it is an essential amino acid, humans cannot synthesize it. This means that it must be obtained through diet or supplements. Some of the foods that contain L-Leucine include eggs, fish, chicken, lentils, almonds and cashews, among others.

Benefits of L-Leucine

L-Leucine provides many benefits to the body. It is effective for maintaining blood sugar levels and also increases growth hormone production. L-Leucine combines with isoleucine and valine to protect and provide fuel to the muscles, and also helps to increase your endurance level and boost energy.

Other benefits of L-Leucine are the preservation of lean muscle mass. This amino acid helps preserve muscle tissue, so that it doesn't break down as quickly during the aging process. L-Leucine can also speed the recovery process for muscle damage and skin injuries.

L-Leucine Bodybuilding

L-Leucine is important for the regulation of protein synthesis and is essential in the building of muscle tissue. It is found in high concentrations in the muscle tissue, and helps preserve breakdown of these tissues during endurance and long distance training.

People who are dedicated to bodybuilding often use supplements to insure that they have a sufficient level of L-Leucine to help prevent tissue catabolism and to help build muscle mass. It also helps in the rebuilding of muscle tissue after intense training.

Because L-Leucine helps increase endurance and energy and also promotes muscle tissue health and protection, it is essential for anyone who is serious about bodybuilding.

L-Leucine Supplement

L-Leucine supplements are available at most health food stores and online. Since the body cannot manufacture this amino acid, it has to come from foods you eat or a good supplement.

Eating enough of the foods that contain L-Leucine to provide the amount of the essential amino acid necessary for an athlete is difficult. Most bodybuilders make sure they get the amount needed to insure muscle protection by taking an L-Leucine supplement.

L-Leucine is just one of the supplements in...

Nitrobol: The Best Muscle Building Amino Acids For Bodybuilding

Nitrobol is a profile optimized, rapid release "protein synthesis formula" consisting of a proprietary blend of eleven essential amino acids. It is designed to increase muscle mass in the shortest time possible!

For full info go to Nitrobol

WIN FREE BODYBUILDING SUPPLEMENTS
When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing
newsletter@trulyhuge.com

Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Bodybuilding
Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Forum
Chat Room
Survey
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Classifieds
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Contact
Affiliate Program








Copyright ©2009 Trulyhuge.com
All Rights Reserved