My Secret To Massive Upper Arms
By Oliver Wolter
Have you ever asked yourself how to attain huge upper arms in the
shortest amount of time possible?
I mean arms with serious muscle, that can burst your shirt when
you flex them. Upper arms that bring you the respect you deserve
and the attention you want.
Let me let you into my secret ... but make sure to take a seat
before you hear this.
1.No muscle group can be strengthened easier and quicker than
your upper arms
2.No muscle group requires a indivdualized training plan as much
as your upper arms
Anyone can gain INCHES in circumference around their upper arms
in just a few weeks. I myself gained 2 and a half inches in just
five weeks. But my clients have reported even better results than
keep in mind that this kind of muscle growth won't happen with
just about any program.
As a matter of fact most programs do not develop the full
potential of your upper arm size. You can easily gain another 40%
in upper arm circumference. That means if your current work out
leaves you with a 13 inch upper arm circumference, you could
easily work your way up to 18 inches if you used the right
BUT HOW WILL YOU FIND JUST THE RIGHT PROGRAM FOR YOUR MAXIMUM
UPPER BODY STRENGTH?
The solution is simple!
Solution 1: The "do it yourself" approach
Use the "do it yourself" approach. Simply realize
that your old plan was not working for you, toss it out and
You try new exercises.
You try more repetitions than your previous program.
You restructure your workout routine completely.
Solution 2: The easy method
Use the workout software program X-Size and select Biceps as
a priority. X-Size will automatically adjust your work out
for you and develop the perfect plan based on your feed back.
Don't be tricked by the foolish advice from strangers in the gym,
or that of poorly designed one-size-fits-all workout books and
magazines. Keep in mind that switching to a wrong program could
actually decrease your muscle size.
You have to find your own work out program, otherwise you will
never reach your bodies full potential in upper arm muscle size.
KEEP IN MIND
With the right program you will feel REAL results, and you will
see how your upper arms grow day by day - It is a truly
rewarding experience that is worth every single drop of sweat!
No matter how you decide now - Don't settle for being average!
To your success!
Oliver Wolter is a world renowed fitness and bodybuilding expert. He is the creator of
X-Size Bodybuilding Software.
Neither trulyhuge.com nor the authors of this publication
assume any liability for the information contained herein.
The Information contained herein reflects only the opinion
of the author and is in no way to be considered medical advice.
Specific medical advice should be obtained from a licensed
health care practitioner. Consult your physician before you
begin any nutrition, exercise, or dietary supplement program.