___________________________________________

           Truly Huge Fitness Tips
         Presented by TrulyHuge.com            
___________________________________________


BODYBUILDING AND FITNESS PERSONALS

Meet bodybuilding and fitness minded 
people for friendship or romance. 
Place your free ad today!

Click Here To Meet Someone Now!
___________________________________________

      FITNESS TIPS FOR 9/7/2000                  
___________________________________________

LOW CARBOHYDRATE DIET CHICKEN PICATTA RECIPE

Following the Atkins low carb plan? 

Here's a low carb, muscle building  health and fitness recipe, 
that's easy to make and tastes great!

1 lbs. boneless, skinless, Chicken Breast - sliced thin for 
scaloppini 

2-4 cloves Garlic - pressed or minced fine 

1 large Shallot - minced fine 

1 cup defatted Chicken Stock 

1/4 cup White Wine 

Juice of 1 Lemon 

Basil, Oregano, and Pepper to taste 

Flour for dusting 

1-2 tsp. Olive Oil 

1 tablespoon Capers (optional) 

Dust chicken pieces until well coated. Heat 1-tsp. oil on high 
and lightly brown chicken on both sides. Do not over cook. 
Remove and set aside. Lower heat to medium. Add 
remaining oil and sauté garlic and shallot until translucent. 
Add seasonings and Chicken. Turn up heat to high and 
add wine. Boil off alcohol and add stock and lemon juice. 
Reduce until slightly thickened. Add capers if desired and 
serve. 
___________________________________________

THE AMAZING NEW ANABOLIC SUPER STACK!

* Increase muscle strength and size!
* Increase muscle hardness!
* Decrease body fat! 
* Improve recovery! 

Here's What People Are Saying About The Anabolic Super Stack:

"I have seen fantastic results in the past 3 weeks! My appetite
is up but my weight stays down. I went back to my former gym 
and everyone (including two trainers) couldn't get over how 
cut I am! I can see muscle striation where I never saw it 
before! This really works!"
Gerard Ganter
Philadelphia, PA

"I used the Super Stack for only 30 days and made the 
following gains:
* Twenty-five percent increase in the bench press
* ¼ inch gain on my upper arm
* Went up 15 pounds for curling
* Went up 25 pounds in shoulder presses
* Gained 10 pounds of solid body weight
I have tried almost every supplement out there with little 
results. Taking the Super Stack was like a breath of fresh 
air. It made a profound impact in my workout. I am so
 impressed with my results that I’ve been telling 
everybody at my gym that they need to try this!"
Don Shepard - Springfield, MO

Click Here For More Information On The Super Stack

Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Web Design and Maintenance by Bryant Enterprises