___________________________________________

           Truly Huge Fitness Tips
         Presented by TrulyHuge.com                  
___________________________________________

Get Lean Quick 14 Day Fat Loss System

We are happy to announce the New Get Lean Quick 14 Day 
Program is in and available for immediate shipment.

Specifically Designed to Promote the Fastest, Most Dramatic 
Fat Loss Possible in Only 2 Weeks! A Revolutionary approach 
to rapid body shaping. Designed for those who need to lose 
body fat NOW!

For full info on Get Lean Quick go to:
Get Lean Quick 14 Day Rapid Weight Loss Diet System  
____________________________________________

       Fitness Tips For 3/2/2005    
____________________________________________

Nitric Oxide Review

Nitric Oxide Gets You Big and Pumped and 
May Even Help Prevent Heart Attack & Stroke
by Bryan Kernan

Nitric Oxide Information

Nitric Oxide is a free form gas that is produced in the body and 
is used by the body to communicate with other cells in the body. 
The production of Nitric Oxide occurs when the amino acid 
L-arginine is converted into L-citruline through an enzyme 
group known as Nitric Oxide Synthase (NOS). 

Nitric Oxide controls the circulation of blood, transmits 
messages between nerve cells, and is a mediator of 
inflammation.

Nitric Oxide Benefits

The fact that nitric oxide increases blood flow should make it 
of interest to bodybuilders, as increased blood flow will serve 
to deliver more nutrients to muscles, thus helping muscles 
become larger when subject to stress. The fact that Nitric 
Oxide acts to reduce inflammation should also make it of interest 
to bodybuilders as it has the potential to reduce the pain 
associated with subjecting muscles to extreme stress.

Nitric Oxide also affects the endocrine system. It affects the 
release of gonadotroptin releasing hormone, as well as the 
release of adrenaline from the adrenal medulla. 

People supplementing with Nitric Oxide are feeling pumped
up all the time and growing like never before. But if that
wasn't enought, there are also the following health 
benefits.

Nitric Oxide Health

Nitric Oxide is essential for healthy circulation.  It helps 
dilate blood vessels, prevent blood clots and regulate blood 
pressure.  It also helps inhibit the accumulation of dangerous 
arterial plaque.  

Nitric Oxide may help prevent heart disease and stroke in 
the following ways:  

Expanding blood vessels:  Nitric oxide protects the blood 
vessels' smooth muscle tissue from harmful constriction.  
This allows the flexibility necessary for blood to circulate 
with less pressure.  

Controlling platelet function: An efficient vascular network 
that is enhanced by nitric oxide sheds platelets and inhibits 
dangerous clots.

Reducing arterial plaque by 50%:  Nitric oxide is an effective 
antioxidant that inhibits the passage of monocytes, a type of 
immune cell, into the artery wall.  This reduces the underlying 
inflammation that promotes plaque.  

Lowering total Cholesterol by 10% to 20%:  Nitric oxide 
lowers Cholesterol through its naturally protective antioxidant 
activity. Preliminary research suggests that stimulating nitric 
oxide production in individuals who have elevated Cholesterol 
levels, makes it possible to lower their prescriptive statin 
d rug dosages by at least 50%.    

Unfortunately, beginning in early adulthood, nitric oxide 
levels gradually decline, most often due to damage to the 
endothelial cells caused by such factors as a high-fat diet 
and a sedentary lifestyle.  

Daily intake of specific nutritional supplements that increase
production of nitric oxide in the blood vessels are beneficial.  

Bryan Kernan is the author of "Bodybuilding Supplement 
Secrets Revealed!" This book contains advanced supplment 
secrets and shows you how you can gain up to 15 lbs. in the 
next 6 weeks by discovering how to turn the supplements you 
buy at your local health food store into super powerful 
anabolic compounds! To Find Out How Go To:
http://www.trulyhuge.com/SupplementSecrets/
FREE WEEKLY FITNESS TIPS NEWSLETTER
Bodybuilding, Fitness, Health and Fat Loss weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to
newsletter@trulyhuge.com

WIN FREE SUPPLEMENTS
When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing
newsletter@trulyhuge.com

Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

TrulyHuge Bodybuilding
Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Forum
Chat Room
Survey
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Classifieds
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Contact
Affiliate Program








Copyright ©2005 Trulyhuge.com
All Rights Reserved

Web Design and Maintenance by Bryant Enterprises