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Yerba Mate Extract Benefits

What is Yerba Mate Extract?

Yerba Mate (Ilex paraguariensis) is a species of holly. This plant is native to southern Chile, western Uruguay, southern Brazil, eastern Paraguay and Argentina. It is a small shrub with evergreen leaves, and is adorned with small flowers that are greenish-white in color.

Many people steep the leaves and twigs of the plant to make tea. This is a healthy alternative to coffee, and provides many health benefits.

Benefits of Yerba Mate

Yerba Mate has a long list of health benefits. Some of these include appetite control, stress relief, and its ability to combat arteriosclerosis, or blockages of the arteries.

Anti-fatigue, immunity protection, weight loss and allergies are some other areas where Yerba Mate is very beneficial. It is also used as a brain stimulant and to cleanse the colon.

Yerba Mate Fat Burning

Yerba Mate is thermogenic, which means that it is a terrific fat burner. Thermogenesis is the process wherein the body burns fat.

Yerba Mate Weight Loss

Because of Yerba Mates ability to suppress the appetite and boost metabolism, it has been a popular aid for weight loss, both in tea and supplements. It also works as a diuretic to help the body eliminate excess water and fluid, which reduces bloating. It thermogenic (fat burning) properties also make it effective when used for weight loss.

Yerba Mate Supplement

Many people benefit from the consumption of Yerba Mate supplements. Those who have a risk of developing arteriosclerosis should consider taking a supplement. This supplement is beneficial for anyone, because of the increased protection of the immune system.

Yerba Mate supplements are particularly recommended for those wanting to lose weight and fat, because of their ability to suppress appetite and increase metabolism.

Where to Buy Yerba Mate?

You can purchase Yerba Mate at most health and natural food stores, as well as specialty tea stores. It is also available online at many health and fitness sites. Here at TrulyHuge.com we carry only the highest quality Yerba Mate products.

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Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

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