L-Arginine Information, Benefits and Side
Effects
"L-Arginine is required in muscle
metabolism and helping with weight control since it facilitates the
increase of muscle mass, while reducing body
fat"
What is L-Arginine?
L-Arginine, also just called Arginine, has appeared in
many products of the past couple of years, gaining popularity as a
nonprescription treatment for high cholesterol and as an active
ingredient in sexual support products like Mycreme and Her Turn. L-arginine
is a non-essential amino acid. In the pancreas it is used to release
insulin, in the pituitary gland, it is a component of human growth
hormone. It is required in muscle metabolism and helping with weight
control since it facilitates the increase of muscle mass, while reducing
body fat. Arginine pyroglutamate, in addition to having cognitive
enhancing effects, is an excellent growth hormone releaser because it is
carried more efficiently across the blood- brain barrier than arginine
alone. L-arginine is found in: whole-wheat, rice, nuts, seeds, corn,
soy, grapes, coco, carob and some other foods.
Why L-Arginine?
Arginine powder which is pure and in it’s free form
state so that it can be readily absorbed and utilised by the body for
optimum efficiency. Arginine is utilised by the pituitary gland, the
immune system, male sexual organs and the liver. It produces various
compounds required for muscular energy, and therefore maintains a lean,
firm toned body. Arginine and Orntithine are needed
for production of growth hormones required for muscular energy, muscle
tissue synthesis, muscle growth and repair. L-Arginine is required in
muscle metabolism and helping with weight control since it facilitates the
increase of muscle mass, while reducing body
fat.
L-Arginine Dosage
2 to 30 grams. Each person has biochemical individuality, and significantly differing needs for amino acid supplements. When supplementing arginine orally, some researchers recommend taking the supplements for two months, then discontinuing for two months before starting a new "cycle." A Take a small dosage for one week, note the benefits and the side effects, and increase or decrease the dosage until the benefits are maximized and the side effects minimized.
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