Measure your genetical potential for building muscle, be realistic about
training and be saved from big disappointments. In the world of bodybuilding
proportion is everything. It is clear to see that skipping a body part
an option. Every part must be trained. Here is a proportion calcular to
learn your ideal proportions and see how you measure up. Women may have to adjust
measurements in the area of hips, waist, and chest depending on build.