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Bodybuilding Supplement Brands

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I get asked all the time, "What are the best bodybuilding supplement brands?". In this article I will try cover the top 10 bodybuilding supplement brands and which are the best supplements they make.

Top Bodybuilding Supplement Brands

Here are the top 10 bodybuilding supplements that bodybuilders should take and brand supplement recommendations.

1 Fiber Supplements

Most people don't manage to get the minimum recommended servings of fruits and vegetables, into their diet per day. Fiber works to lessen body inflammation and protects you from elevated blood pressure and blood lipids. Recommended supplement-NOW Psyllium Husk Powder, 340 Grams.

2 Estrogen Blockers

Aromatase is an enzyme that can be blocked by estrogen blockers, which will increase testosterone. Increased testosterone translates into increased strength and size. Estrogen blockers are not safe to use all year round, because men do require some estrogen. Recommended supplement-Gaspari Nutrition Novedex XT.

3 Green Tea

Green tea has substantial amounts of antioxidant benefits and provides more than 100 times the antioxidant benefits of vitamins C and E. It can protect you from joint degeneration and aid in fat loss. Recommended supplement-Higher Power Green Tea Extract, 100 Capsules.

4 Multi Mineral Supplements

It's important to take minerals, because they act as enzyme activators and some interact with insulin, growth hormones and testosterone. Recommended supplement-Universal Animal Pak, 44 Paks.

5 Chondroitin and Glucosamine

There function is to calm down pain in connective tissues and joints. These supplements should be a part of bodybuilders regimen. Recommended supplement-NOW Glucosamine 1000, 180 Capsules. Recommended supplement for Chondroitin-Controlled Labs Orange Triad, 270 Tablets.

6 Drinks for Post-Workout Recovery

These drinks will encourage the release of insulin and replenishment of glycogen. They can be taken before training and after. Recommended supplement-IDS L-Glutamine with MSM.

7 Antioxidants

Taking supplemental antioxidants will help your body combat toxic oxidants, which are built up in your body, during the course of exercising. Good sources of antioxidants are grape seed extract, green tea extract, manganese, zinc, selenium, B-complex, vitamin C and vitamin E. Recommended supplement- NOW Super Antioxidants, 120 Vcaps.

8 Omega-3 Fatty Acids

If you don't eat a minimum of three meals per week, containing fatty fish, you may become deficient in these fatty acids. Recommended supplement- NOW Omega-3, 2000mg/100 Softgels.

9 Casein-Whey Protein

Milk protein is great for bodybuilders, because it contains 20% whey and 80% casein. Bodybuilders, can achieve a definite nitrogen balance, with this supplement. Recommended supplement- CytoSport Muscle Milk, 2.47 Lbs.

10 Creatine

The supplement creatine, works most efficiently for bodybuilders that are performing high-intensity work outs and does very little for people that are only doing aerobics. Recommended supplement- Higher Power Micronized Creatine, 1000 Grams.

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Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

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