What Are The Best Bodybuilding Foods?

Bodybuilding diet and eating the correct foods is essential. Supplements alone won't do much unless you eat right. Some say that 80% of bodybuilding success if from nutrition.

Best Body Building Nutrition & Body Building Foods

The best bodybuilding foods come from animal sources like fish, meat, eggs and poultry. Dairy products like cheese are high in protein but also in fat, which tends to form fat deposits under the skin, causing loss of definition. The best raw foods from plant sources are beans, nuts, seeds and grain products.

For additional information: Download Our Free Bodybuilding Food List E-book

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Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

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