Bodybuilding and Testosterone

By Francesco A. Castano

Testosterone is the primary muscle building hormone -- higher levels 
of testosterone in the blood stream lead to bigger muscles / lower 
body fat levels. This can be noted using gender specific examples, 
as men naturally produce greater levels of testosterone, and thus
are prone to common testosterone linked characteristics, such as 
deeper voices, facial hair, aggression, premature hair loss, larger 
muscle mass, and lower body fat levels. Professional female
bodybuilders who wish to develop very large muscle size use 
significant quantities of illegal and dangerous steroids (synthetic 
testosterone), and consequently develop many male characteristics 
associated with the hormone (deep voice, rough skin, etc). Both 
males and females using synthetic testosterone (steroids) risk very 
serious health ailments, such as heart enlargement (common), 
cancer, kidney failure, and a wide range of mysterious, yet
undocumented causes of premature death. 

It is tempting to increase testosterone through illegal drug use, yet 
the obvious downside (health implications) outweigh the temporary 
benefits. In lieu of using such drugs, one may significantly increase 
testosterone (to levels equal with that of very mild doses of steroids)
through proper diet and exercise techniques, yet avoid any of the 
associated side effects (due to the body's close regulation of
naturally produced hormones, testosterone cannot rise to 
dangerously high levels, and will instead increase to the maximum 
acceptable rate). Thus, why not use the natural approach? Enjoy the 
testosterone increase WITHOUT health risks, and all that's 
necessary is proper training and diet principles -- this is how all 
natural bodybuilder's achieve very impressive muscle gains / fat 
reduction without resorting to dangerous, potentially deadly drugs. 

To clarify one important point -- it is IMPOSSIBLE to develop freaky,
inhuman professional bodybuilder size without using MANY illegal 
drugs (steroids, growth hormone, insulin, etc), but you CAN 
produce a smaller version of a steroid monster through very 
specific diet and exercise techniques -- I have accomplished such 
results, and am safely enjoying very high levels of muscle while 
maintaining a 6% body fat percentage. 

Remember, PROPER training / diet leads to dramatic, yet safe, 
increases in muscle mass

I use NO drugs, and have achieved tremendous improvement 
(over 80 pounds of muscle weight and a 6% body fat level) 
through food + exercise alone -- when done correctly, the 
urge for drug use disappears. 

Click Here to Learn EXACTLY How I Train and Diet   

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