Bodybuilding and Testosterone
By Francesco A. Castano
Testosterone is the primary muscle building hormone -- higher levels
of testosterone in the blood stream lead to bigger muscles / lower
body fat levels. This can be noted using gender specific examples,
as men naturally produce greater levels of testosterone, and thus
are prone to common testosterone linked characteristics, such as
deeper voices, facial hair, aggression, premature hair loss, larger
muscle mass, and lower body fat levels. Professional female
bodybuilders who wish to develop very large muscle size use
significant quantities of illegal and dangerous steroids (synthetic
testosterone), and consequently develop many male characteristics
associated with the hormone (deep voice, rough skin, etc). Both
males and females using synthetic testosterone (steroids) risk very
serious health ailments, such as heart enlargement (common),
cancer, kidney failure, and a wide range of mysterious, yet
undocumented causes of premature death.
It is tempting to increase testosterone through illegal drug use, yet
the obvious downside (health implications) outweigh the temporary
benefits. In lieu of using such drugs, one may significantly increase
testosterone (to levels equal with that of very mild doses of steroids)
through proper diet and exercise techniques, yet avoid any of the
associated side effects (due to the body's close regulation of
naturally produced hormones, testosterone cannot rise to
dangerously high levels, and will instead increase to the maximum
acceptable rate). Thus, why not use the natural approach? Enjoy the
testosterone increase WITHOUT health risks, and all that's
necessary is proper training and diet principles -- this is how all
natural bodybuilder's achieve very impressive muscle gains / fat
reduction without resorting to dangerous, potentially deadly drugs.
To clarify one important point -- it is IMPOSSIBLE to develop freaky,
inhuman professional bodybuilder size without using MANY illegal
drugs (steroids, growth hormone, insulin, etc), but you CAN
produce a smaller version of a steroid monster through very
specific diet and exercise techniques -- I have accomplished such
results, and am safely enjoying very high levels of muscle while
maintaining a 6% body fat percentage.
Remember, PROPER training / diet leads to dramatic, yet safe,
increases in muscle mass
I use NO drugs, and have achieved tremendous improvement
(over 80 pounds of muscle weight and a 6% body fat level)
through food + exercise alone -- when done correctly, the
urge for drug use disappears.
Click Here to Learn EXACTLY How I Train and Diet
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The Information contained herein reflects only the opinion
of the author and is in no way to be considered medical advice.
Specific medical advice should be obtained from a licensed
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