Bodybuilding Supplement Secrets

Bodybuilding / Health / Fitness weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to

Citrulline Malate Review

By Bryan Kernan author of Bodybuilding Supplement Secrets Revealed

Do you want to boost your energy output? Citrulline malate is a supplement you may be interested in. The buzz about citrulline malate got going in 2002 from the study . "Citrulline/malate promotes aerobic energy production in human exercising muscle" from the British Journal of Sports Medicine. It has been found out that L-Citrulline supplementation results in reduced fatigue and improved endurance for both aerobic and anaerobic prolonged exercise ( and that it also can potentially increase the body’s capability to put out power during training.

WebMD notes that citrulline is a naturally occurring amino acid found in food, such as watermelons, and also made in the body. If you want to get a lot of it, however, you have to supplement.

Supplementing with L-citrulline increases arginine plasma levels if you supplement over a period of time. Supplementing with citrulline also enhances erectile function and circulatory health.


Different dosing levels are suggested for optimum intake. For exercise benefits, take 6,000 – 8,000 mg of citrulline malate about an hour prior to exercise. If you are just taking it for circulatory or erectile health, you only need to take about half that amount.

When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing

Citrulline Malate Review

Neither nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Chat Room
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Affiliate Program

Copyright © 2015
All Rights Reserved