DHEA is an
androgenic hormone produced by your body's adrenal glands. This substance
is two steps up the hormonal metabolic pathway from testosterone production
compared to Androstene which is only one step away. DHEA production
starts in the body at age 7 and peaks at about age 24. After that,
DHEA production will decline by 20% per decade. As you can see, the
older you get, the more likely the benefits from DHEA supplementation.
DHEA will increase testosterone production in both men and women whose
bodies don't produce that much DHEA naturally.
been studies to substantiate this increase as well. One study examined
the effects of a 50 mg. daily dose on both men and women who were over
the age of 50. This dosage was enough to increase DHEA levels to
that of a 24 year old in only 2 weeks of supplementation. A follow-up
study was done where participants consumed 100 mg. of DHEA before sleep.
This not only raised DHEA levels but boosted immune function, increased
gains in lean body mass, increased strength, and decreased bodyfat.
As far as
real world results go, I have tried this supplement. I do no fall
in the low DHEA category though. I did notice an increase in strength as well as a slight increase
in acne (DHEA side effects). I also felt as though my body tempeture increased
slightly while on the supplement as well since I sweated more indicating
that I might be burning bodyfat as well. My hormone level would still be
considered raging by most peoples standards so increasing DHEA for those
under 25 might be questioned. I would definitely recommend this supplement
to anyone over 30. These people could obviously benefit from supplementation
of DHEA. A good supplement formula
containing it is Andro-Shock.
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