Protein powder and high blood pressure

Posted by: J.R.

Hello Mr. Becker I have read several articles but still not sure on the subject of what protein powder someone can take if they have high blood pressure. From most of what I read Whey Isolate seems to be the better but do you have any opinion on this subject. I want to keep lifting but I am older now and my blood pressure is not so good.

Sincerely,

J.R.

Re: Protein powder and high blood pressure

Posted by: Paul

Some of the side effects of protein powder can be gas, bloating, diarrhea, constipation and water retention (which can effect blood pressure).

For these and other reasons I no longer use protein powder, I use Nitrobol amino acid capsules see https://www.trulyhuge.com/nitrobol.htm

Best,

Paul

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