[Submit to forum] [Back to The Truly Huge Home Page]

FREE WEEKLY FITNESS TIPS NEWSLETTER
Bodybuilding and Fitness weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to
newsletter@trulyhuge.com

How to get rid of puffy nipples

Posted by: Mohammed

Hi,

Would you please tell me how to get rid of puffy nipples. If you have exercise please tell me and also tell me the food to get rid of this puffy nipples.

It looks very bad when I wear T shirt I have stop wearing that. Please help to get it of this nipples as soon as possible.

Thank You

Re: How to get rid of puffy nipples

Posted by: Paul

Puffy nipples can be from having too much body fat or possibly a high level of estrogen.

You can possibly reduce puffy nipples, with the following:

1) Chest exercises such as bench press, dumbbell fly and dips.

2) Cut out junk foods, such as sugars, fried foods, chemicals, etc. Eat good lean proteins, raw vegetable salads and some fruit.

3) Take supplements such as Andro Shock see http://www.trulyhuge.com/andro-sh.htm that help to boost testosterone and lower estrogen.


[Submit a follow up message.]

WIN FREE SUPPLEMENTS
When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing
newsletter@trulyhuge.com

[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]

Submit To Forum!

Name:
E-Mail:

Subject:

Message:

Optional Link URL:
Link Title:
Optional Image URL:



Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Bodybuilding
Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Forum
Chat Room
Survey
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Classifieds
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Contact
Affiliate Program








Copyright ©2010 Trulyhuge.com
All Rights Reserved