Featured Diet
Weight Loss Product

Buy Get Lean Quick
14 Day Fat Loss Click here!

[Submit to forum] [Back to The Truly Huge Home Page]

Fitness, Diet and Weight Loss weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to

Dr Graham 80 10 10 Diet

Posted by: Joni

Has anyone read this book by Dr. Douglas N. Graham?

"80/10/10" stands for the components of this low-fat, fruit-based, raw diet: a minimum of 80% carbohydrate, with a maximum of 10% protein and 10% fat. The diet is composed of fruits, vegetables, greens, nuts and seeds.

Has anyone tried it? What were your results?

Re: Dr Graham 80 10 10 Diet

Posted by: RawVegan

I get the best results EVER when I do 811. I lost 60 pounds in 3 months, ZERO cravings! I had more energy then ever in my life & my well being was UNREAL.

Re: Dr Graham 80 10 10 Diet

Posted by: Newbie

I eat a diet that is essentially 80/10/10--a simple, high fruit, low fat diet and I feel amazing on it. I feel much better eating this way than any other raw approach I tried. I have much more energy, am happier and more alert, I haven't been sick at all, and I also experienced much less cravings. You should give it a try.

[Submit a follow up message.]

When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing

[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]

Submit To Forum!




Optional Link URL:
Link Title:
Optional Image URL:

Please Click On Our Sponsors

Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Chat Room
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Affiliate Program

Copyright ©2006 Trulyhuge.com
All Rights Reserved