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High School Powerlifting

Posted by: Clint

I'm in high school and would like to no what some of the high schoolers are doing in all 3 lifts

Re: High School Powerlifting

Posted by: ND

Im 17,weigh 151

bench 200

squat 275

deadlift 310

total 785

Im determined to get a 1000lb total. My squat is, i wana be hitting about 350 which i think is achievable. I wana get close to a 380-400 deadlift which will be harder. And i also want to hit a 250lb bench which i believe i can do.Im on a 12 week peaking cycle as on dr squats website. I am going to test my new totals then. Here are my aims:

Re: High School Powerlifting

Posted by: Skutter

Bench:200

squat:315

deadlift: 330

Freshmen, 181

not very good :/ but im still tryin every day!

Re: High School Powerlifting

Posted by: OX

My stats:

Senior

165.5 lb. class

Bench: 245 lbs.

Squat: 420 lbs.

Deadlift: 435 lbs.

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