Working Out with Asthma

Posted by: rahul singhal (geniusno29@rediffmail.com)

i am a 21 year old boy about 177 cms and an asthematic patient. my weight is only 52 kgs and i want to increase it. my stomach doesn't work very well but still i want to be healthy and stronger please tell me what should i do. i will do

Re: Working Out with Asthma

Posted by: Mike Allin (allin@telkomsa.net)

Stop limiting yourself! You are young enough to build up your srength. Get to gym and grind away at those weights! It will take time but it WILL come. I have had rugby players with asthma doing well. Go for it!

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