[Submit to forum] [Back to The Truly Huge Home Page]

Bodybuilding and Fitness weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to

Bodybuilding and Vitamin Supplements

Posted by: Peter

As fitness freaks and bodybuilders, weíre known for our extreme diets. This is because most of us do our homework and understand exactly which nutrients our body needs in order to improve our muscle mass and tone and grow. Indeed, I think that we as bodybuilders are probably more thoughtful of what we eat than any other demographic of people. Itís why there is a billion-dollar industry in creatine and protein supplements. But behind our desire to get faster, or stronger, or leaner, is our desire to be healthy.

A big part of being healthy is cutting out fatty foods. But thatís focusing on what we should avoid eating; what should we make sure we do eat? Iíve been researching vitamins. Thereís a plethora of stuff on the internet, but the Wikipedia page on vitamins is a pretty good place to start.

I was interested in what vitamins occurred naturally, and what foods I should eat to get my daily recommended amount of nutrition. It became obvious that, although it can be done, it is very difficult to cook a varied enough menu for myself every day to ensure I get all the right vitamins. I just donít have the time. There are lots of great sites that sell vitamin supplements, but I was struck by Multivits as it focuses on cutting out unnecessary chemicals and only supplementing our bodies with things that occur naturally.

But there are literally hundreds of different vitamins to choose from. Where do we even begin?

If anyone has any tips for me and the other readers, then please let me know.

[Submit a follow up message.]

When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing

[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]

Submit To Forum!




Optional Link URL:
Link Title:
Optional Image URL:

Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Chat Room
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Affiliate Program

Copyright ©2012 TrulyHuge.com
All Rights Reserved