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Home Workout Revolution Review

home workout revolution
Craig Ballantyne Home Workout Revolution

Craig Ballantyne has written countless ground breaking articles for Menís Health & Oxygen magazine and has been a fitness advisor for years. Craig has finally released a system where you do not need any fancy gym equipment or any expensive equipment to get guaranteed results only working out at home.

He presents a simple and extremely effective system that you can do at home without any equipment at all. Craig says that the reason why you do not have a lean mean body that looks like a highly trained athlete is because you do not know how to train correctly.

He explains that getting the body of your dreams is not that difficult. The bad news is that you first have to make sure youíre not falling into the trap that keeps millions of people like you from losing weight and burning belly fat. He quotes from a study where they showed that after doing 300 hours of cardio per year helped men lose only 6 pounds.

Itís not hard to apply the Ultimate Fat Loss Key to your workouts and it doesnít cost any money. The secret is not a piece of equipment and is not a magic supplement, not a pill nor a potion, itís neither a bell nor a ball nor a strap. Itís not something that is limited to Hollywood celebrities, or executives that can pay for high-priced one-on-one personal training.

He quotes a study where researchers found that weight loss from cardio was always lower than predicted by using the standard calories in vs. calories out approach. He explains that using the tried and tested HIIT training method correctly you will achieve the fat-loss and muscle gain all by training with ONLY less that 12 minutes a day or even less.

This is a program that will guarantee you results in the shortest possible time without getting you into any complicated split training routines that will have you watching every mouthful that you take in. He will share with you the secrets he knows and a lot more.

For example he will explain why he has added the FOUR 4-minute metabolic workouts to the Home Workout Revolution Program. With these workouts now at your disposal he will show how to get results even if you only got 4 minutes a day.

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Neither nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

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