Long Jack Benefits
What is Long Jack?
Long Jack (Eurycoma longifolia Jack) is a flowering plant in the family Simaroubaceae. It is native to Malaysia and Indonesia, and is also known as Tongkat Ali.
Tongkat Ali Long Jack
Tongkat Ali is another name for Long Jack. This powerful herb can be found deep within the forest of Malaysia, and is also known as Pasak Bumi.
Benefits of Long Jack
Long Jack provides numerous benefits, most especially for men. It is used to improve testosterone production, as well as physical and mental performance. It is also beneficial for enhancing energy level, and increasing endurance and stamina.
Some of the other benefits of Long Jack include the reduction of mental fatigue and exhaustion. It also helps with the toning of the skin and muscles, and is beneficial to the immune system.
Long Jack Testosterone
Long Jack increases the level of testosterone in your body naturally. A large amount of the testosterone that flows through your body is bound by a protein called SHBG. This stands for sex hormone binding globulin. By consuming Long Jack over a period of time, can help free this bound testosterone.
Only the free flowing testosterone that circulates through the body is contributed to enhancing libido and building musle tissue. Testosterone that is bound is believed to be ineffective.
Long Jack Bodybuilding
Long Jack is commonly used by athletes and bodybuilders because of its ability to increase muscle mass. It has also been shown to increase energy and stamina, two other key factors in bodybuilding.
Long Jacks effects on mental fatigue and exhaustion, as well as on the immune system, are especialy important for people who frequently perform endurance based activities. Because of the stress that bodybuilding training puts on the body, the immune system can become weak. Long Jack is taken as a way to prevent this.
Long Jack Supplement
The use of Long Jack supplements is recommended for bodybuilders.
Long Jack supplements come in pill and powder form, and can be purchases at many nutritional and health food stores. It is also widely available for purchase on the internet.
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