Bodybuilding and Fitness weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to


           Truly Huge Fitness Tips
         Presented by                  

Turn Your Body Into A Fat Burning Furnace With

New Ephedra Free Herbal Fat Melter

"Natural herbal extract burns fat faster and more effectively than
many other products. You can be burning a tremendous amount of fat, 
while preserving your muscle tissue."
Special Limited Bonus Offer

When you order you will also get two FREE bonuses (valued at $40!) 

Bonus #1) Fat Loss Manual, an easy to follow fat loss guide that
gives you a day-by-day plan to make sure you are burning the 
maximum amount of fat possible.

Bonus #2) Fat Loss Food Chart, a durable hand-folding guide of 
food quantities and values to assist in simplifying daily meal 

For full details go to Herbal Fat Melter

     Fitness Tips For 3/14/2012

6 Week Fat Loss Tips

Here are some tips that have proven successful in helping people
drop fat in 6 weeks.

1. Be aware of each gram of fat has more then twice the calories
of either protein or carbohydrates. Read food labels carefully
and avoid foods that are high in fat.

2. Fiber helps make us feel full, but it also regulates the 
release of sugar into the bloodstream. Some food that provide 
high amounts of fiber are bran, whole grain breads, prunes, 
blackberries, wheat germ, kidney, lima, navy, pinto and white 

3. eat high-density nutrition foods, that provide both the fuel 
and the nutrients you need. Avoid empty calories such as 
candy bars, etc.

4. Eat slowly, not only will this give you more time to enjoy 
your meals but you will feel satisfied with less food.

5. Don't get famished. Some people will eat too little and 
end up starving, then they typically gorge themselves. It's
much better to eat several small meals a day and not let 
yourself get too hungry.

6. Drink plenty of water, as least eight 8 oz glasses a day,
that includes water in all beverages, but the more you get 
from plain water, the fewer calories you will consume.

Submit A Fitness Tip
If you have a tip you'd like to share e-mail it to us
When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing

6 Week Fat Loss Tips

Neither nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Chat Room
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Affiliate Program

Copyright ©2012
All Rights Reserved