Click Here for Free Bodybuilding and Fitness Magazine Subscription
___________________________________________
Truly Huge Fitness Tips
Presented by TrulyHuge.com
___________________________________________
Turn Your Body Into A Fat Burning Furnace With
New Ephedra Free Herbal Fat Melter
"Natural herbal extract burns fat faster and more effectively than
many other products. You can be burning a tremendous amount of fat,
while preserving your muscle tissue."
Special Limited Bonus Offer
When you order you will also get two FREE bonuses (valued at $40!)
Bonus #1) Fat Loss Manual, an easy to follow fat loss guide that
gives you a day-by-day plan to make sure you are burning the
maximum amount of fat possible.
Bonus #2) Fat Loss Food Chart, a durable hand-folding guide of
food quantities and values to assist in simplifying daily meal
preparations.
For full details go to Herbal Fat Melter
____________________________________________
Fitness Tips For 9/21/2011
____________________________________________
Green Tea For Fat Loss
I will cut to the chase here: you should be drinking green tea. A few
cups a day will do you good, especially if you want to lose fat. Of
course you want to know why, so here goes:
1. Antioxidants
Green tea is high in antioxidants. Why do you care? Well, free
radicals are bad, they occur naturally in the body but also caused by
UV rays, radiation, smoking, pollution, etc. and they damage your
cells. Many scientists believe they contribute to the ageing process
as well as causing cancer, heart disease, and a whole bunch of other
things I can't be bothered listing. They're bad, okay?
And antioxidants neutralize free radicals and may even prevent the
damage. Sounds pretty good, right?
2. Caffeine
Caffeine gives you a slight metabolic boost, increases fat burning,
and helps delay fatigue when doing exercise. This is all good for fat
loss, if you couldn’t put that 2 and 2 together. Green tea has
caffeine, so you get those benefits without all the added sugar and
rubbish you get in high-caffeine "energy drinks".
3. Zero calories
If you currently drink a lot of high-calorie beverages, this will
probably be the most important point - green tea has zero calories.
Every time you drink green tea instead of another drink (whether
it's milk, soda, juice, whatever) you’re saving yourself a couple
hundred calories you didn't need, so that's going to help a lot with
fat loss.
4. It's cheap
At only a few cents per teabag, you can start saving money on all
those expensive drinks you currently buy. Don’t worry, I’m sure
you'll find something else to spend the money on.
Submit A Fitness Tip
If you have a tip you'd like to share e-mail it to us
Green Tea For Fat Loss