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One of the main secrets to gaining solid muscle mass is to increase
your body?s level of that magic muscle-builder...
Testosterone...The Quickest Way to Pack On Muscle Mass
Of course, the easiest (and also illegal) way to do this is by using
anabolic steroids. Steroids definitely increase testosterone
levels...that is basically what steroids are...synthetic testosterone.
But the gains you make while on them come with a price. And I'm
not just talking about money...
There are many health risks associated with steroid use...and it?s
really discouraging when you lose most of what you gained when
you go off of them. The trick has been to find a safe, natural, and
legal way to boost testosterone levels and avoid the side effects
traditionally associated with steroid use.
The answer may be in stacking the best supplements and herbs
for high testosterone production while also adding ingredients that
provide protection against estrogen increases and other possible
side effects. Athletes are looking to this type of stack as a legal,
natural and safer alternative to steroids as means to increase size,
strength, and performance.
For more information go to
Go to Andro-Shock
Fitness Tips For 9/14/2011
How Much Should I Weigh For Bodybuilding
By Rob Hope
It is a myth that "You need to be heavy to have a muscular physique."
To get a GREAT physique and a lot of muscle you don't need to be
It's NOT about how heavy you are, it's how good you look...
In the sport of bodybuilding, this is a HUGE illusion...often
bodybuilders are lighter than they look.
A lot of people worry too much about what they weigh!
You NEED to stop worrying about what you weigh and more about how
Very often people who worry too much about their weight, eat the
wrong kind of foods.
When it comes to cutting down they struggle to lose the fat and
get to the shape they want because their "food sources" were/are
Stop looking at the scales and start using the mirror a bit more!
One final myth is a big one..."I need to take steroids to get a
People often want the quick fix and because of this, are all to
keen to start taking steroids in the aim of getting a great
After years of competing naturally, this just isn't true...and to me
this is a "big no no".
You need to exploit your true potential and not jump on the steroid
DON'T turn to steroids.
I have made GREAT gains naturally.
SERIOUS gains! Yes, naturally!
Once you start using steroids it's very hard to go back. That's a
huge problem. You see, you set the bar high by using steroids.
It's hard to go back to the slower gains of doing things naturally.
The quick answer of using steroids isn't the long term answer.
I believe the answer is two simple things.
1) A SOLID and "proper" training plan that doesn't kill you.
2) A SOLID and proper and nutrition.
Simple? Absolutely. But you still need to know the 'how'...the
stuff that will seperate you from the rest of the body-building
And that's is why I developed my brand-new "Non Stop Natural
Growth" training program.
Editor's note: Be sure to checkout Rob Hope's workout secrets...
"Here Is The Secret Muscle-Building System One Man Used
To Become A Natural Mr. Universe!"
You're about to discover:
How One Man Started Out "Skinny Guy" And Ended Up A Bona Fide
NATURAL "Mr.Universe"...Whilst Spending Just Four-Six Hours A
Week In The Gym
Why Just SIX Simple Exercises Are The Key To Realising Super-Human
Like Muscle Growth
Why You Must Stop Everything You're Doing Right Now To Discover How
You Too Can Be On Your Way To Bigger Muscle Gains Than You Thought
Go to Rob Hope's Non Stop Natural Muscle Growth System
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How Much Should I Weigh For Bodybuilding
Neither trulyhuge.com nor the authors of this publication
assume any liability for the information contained herein.
The Information contained herein reflects only the opinion
of the author and is in no way to be considered medical advice.
Specific medical advice should be obtained from a licensed
health care practitioner. Consult your physician before you
begin any nutrition, exercise, or dietary supplement program.