FREE WEEKLY FITNESS TIPS NEWSLETTER
Bodybuilding and Fitness weekly e-mail tips,
stay informed and
stay motivated, join today!
Sign up free by sending an e-mail to
Truly Huge Fitness Tips
Presented by TrulyHuge.com
Since ordering Nitrobol seven weeks ago I have gained about
20 pounds of straight muscle. I didn't think I could get
to this bodyweight. For a long time I was stuck at 165 but
today I am 186 and still growing. Everyone around me
things I am on the juice but when I show them the
Nitrobol bottle they want to know more.
Thanks for everything,
Lionel E. Pope II
For full details go to Nitrobol Protein Supplement
Fitness Tips For 12/3/2014
Can Protein Damage Your Kidneys
Protein and kidneys bodybuilding
There is a statement made about protein that gets touted now and
then, that protein can harm your kidneys. Or that protein puts your
kidneys under stress.
So guess what? Protein does put your kidneys under stress. But so
does everything else as well. Your kidneys are an organ that is a
stress magnet, and they handle that role well. So it is no big deal
for the kidneys to be stressed.
Your kidneys handle a huge load of your blood every day. The kidneys
filter this blood every day, all the time. So the kidneys are
experienced with being used and worked hard.
In spite of the durability of the kidneys, there can be concerns in
some areas. If your kidneys are already damaged, eating too much
protein (everyone needs some protein) can put a big strain on the
kidneys. Continually eating too much protein when you have kidney
issues can in turn make your kidney functions worse.
If your kidneys are normal, however, then eating much protein won't
be a problem. The kidneys can handle a big amount of protein. In fact
a high amount of protein aids in the areas that kidneys typically get
into trouble, such as diabetes. So more protein here helps out.
What the kidneys can't handle is steroids. Steroid use is known to
hurt the kidneys and this may be where the myth that protein harms
the kidneys comes from. People who load up on both may have
attributed the problems to big intake of protein when the steroids
were actually the culprit.
What is the best and safest protein supplement?
We feel that Nitrobol is the best protein "supplement" ever. It's the
best because it has a "Net Nitrogen Utilization" (NNU) of 99%. That
means that 99% of what you take in is utilized by your body!
Compare that to whey protein alone which yields a NNU of only 12%!
Most of today's leading protein powders offer 17 grams of whey
protein per serving. However, the NNU is only 2.04 grams. That
means that only 2.04 grams of the 17 grams will be utilized by your
body. It's incredible that only 2,000 mg (4 capsules) of Nitrobol equals
the 17 gram serving of today's' leading protein powder!
Nitrobol is pre-digested and fully absorbed in less than 23 minutes.
This means the muscle-building aminos get to your muscle cells
FAST to induce and support muscle hypertrophy (growth). Dietary
protein takes 3 to 4 hours to be digested.
For full details see Nitrobol
Submit A Fitness Tip
If you have a tip you'd like to share e-mail it to us
WIN FREE SUPPLEMENTS
When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.
Sign up now by e-mailing
Can Protein Damage Your Kidneys
Neither trulyhuge.com nor the authors of this publication
assume any liability for the information contained herein.
The Information contained herein reflects only the opinion
of the author and is in no way to be considered medical advice.
Specific medical advice should be obtained from a licensed
health care practitioner. Consult your physician before you
begin any nutrition, exercise, or dietary supplement program.