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Fitness Tips For 9/11/2014
How to Get a Sleek Physique
Arnold Schwarzenegger built a body that stands out above others, even
today. Yes, had big muscles. But he also had sleeker muscles than
anyone else. They simply looked better than anyone else. Watch the
movie Pumping Iron some evening and you will notice that Arnold
simply far exceeds everyone around him.
His lines, his muscles, flowed together better than not only his
contemporaries but also today's stars. They look blocky, crude,
whereas his body smoothly flowed together.
True to Form
How did he do it? One factor was that he used better form than other
lifters, particularly later in the workout. When they got sloppy, he
stayed true to good form. And that good form makes a difference – a
big difference. Form helps keep the targeted muscle working instead
of cheating it out of the picture.
There was one other element that Arnold brought to the table that
others didn’t – extracurricular activity. And not just any
extracurricular activity. Arnold would often bike home after a
workout (particularly in the formative stages of his development).
And later on he would swim right after a workout. He pointed out
how swimming helped his muscles unwind after a hard workout. And it
must have worked for he created a totally unique physique, one that
has not been matched to this day for overall impressiveness.
You can take out the blocky, unwieldiness of your own muscles by
adhering to excellent form throughout the entire workout, and by
some extracurricular activity post workout like bike riding and
swimming and watch what happens to your physique.
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How to Get a Sleek Physique
Neither trulyhuge.com nor the authors of this publication
assume any liability for the information contained herein.
The Information contained herein reflects only the opinion
of the author and is in no way to be considered medical advice.
Specific medical advice should be obtained from a licensed
health care practitioner. Consult your physician before you
begin any nutrition, exercise, or dietary supplement program.