Truly Huge Fitness Tips
         Presented by TrulyHuge.com                  


All of the time-proven secrets for developing superb, sculptured, 
deeply etched, rippling, cinderblock abs are revealed in this 
ultimate instruction-packed report. 

Separate yourself from the rest! Become a leader and not a 
follower when it comes to your Ab training. Be the "one man in a 
thousand" to Acquire Cinderblock Abs the Australian Way! 

Click here to receive INSTANT ACCESS to this program: 

     Fitness Tips For 12/20/2006

Low Fat Granola Recipe

This is a granola recipe I made up. The measurements aren't exact; 
I generally go for a good consistency and a well-coated mixture. 

3 cups oats (the quick kind)
Half cup honey
Half cup applesauce
Quarter cup wheat germ

Mix, add more applesauce & honey as needed. You don't want the 
mixture too lumpy because the insides of the lumps won't cook well. 
Cook @ 350 for 15 minutes, in a glass rect. baking dish. Add raisins 
& a half-cup of sunflower seeds. Cook another 10 minutes.

Energy Snack Recipe

24 Dried Figs 
1/3 cup Honey
4 tbsp. Orange Juice 
2 tbsp. Lemon Juice
1 tsp. Lemon Juice
2 1/2 cups unbleached flour
1/2 tsp. Baking Soda 
1/4 tsp. Baking Powder
1 tbsp. Applesauce 
1/2 cup Dark Corn Syrup
2 Egg Whites
1 cup Oat Bran

Add figs, honey, orange juice, and 2-tbsp. lemon juice to food 
processor and mix on "chop" until fig bits are finely cut. Set 
aside. Put all other ingredients (except oat bran) in mixing bowl. 
Beat with an electric mixer 3 - 4 minutes at medium speed. Add 
fig mixture and beat until everything blends. Roll 20 - 24 balls 
and coat with oat bran poured on a plate. Place balls on a pan 
and bake at 350 for 10 minutes, or until they are warm and a 
bit puffy. Place in a refrigerator to harden. For a crunchier 
texture, bake 2 - 5 minutes longer, or until dough is thoroughly

Bodybuilding and Fitness weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to

When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing

Neither trulyhuge.com nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Chat Room
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Affiliate Program

Copyright ©2006 Trulyhuge.com
All Rights Reserved