Bodybuilding and Fitness weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to


           Truly Huge Fitness Tips
         Presented by                  

Turn Your Body Into A Fat Burning Furnace With

New Ephedra Free Herbal Fat Melter

"Natural herbal extract burns fat faster and more effectively than
many other products. You can be burning a tremendous amount of fat, 
while preserving your muscle tissue."
Special Limited Bonus Offer

When you order you will also get two FREE bonuses (valued at $40!) 

Bonus #1) Fat Loss Manual, an easy to follow fat loss guide that
gives you a day-by-day plan to make sure you are burning the 
maximum amount of fat possible.

Bonus #2) Fat Loss Food Chart, a durable hand-folding guide of 
food quantities and values to assist in simplifying daily meal 

For full details go to Herbal Fat Melter

     Fitness Tips For For 2/2/2011

What is a Healthy Sweetener

A Healthy Sweetener?   Yes!
by Dwayne Hines

Are you avoiding sweets like they were the plague? Thatís smart as
eating too much sugar and other related sweeteners can cause 
problems for your body. Excess sugar is stored as fat on the body, 
and taking lots of sugar at once can cause a real spike in your 
metabolism. In addition to these factors, there are the sweeteners
that are even worse Ė high fructose corn syrup, for instance, which
is really bad for the body.  You want to always avoid this 
artificial sweetener.

In spite of the negative connotation that sweeteners have, there are
a couple that actually have some benefits. Honey has some medicinal 
properties as well as several nutrients. And there is another 
sweetener that has an even better nutritional profile Ė blackstrap 

Beneficial Blackstrap Molasses

Blackstrap molasses is very beneficial for your body Ė it carries a
strong dose of nutrients.  You can instantly upgrade your oatmeal by
using some blackstrap molasses.  The blackstrap molasses contains a 
host of nutrients, including  copper and manganese. It has calcium 
and magnesium as well as a good amount of potassium. Additionally, 
blackstrap molasses has iron, selenium and vitamin B6.  It even 
contains a bit of niacin and zinc. Thatís quite a package, 
especially for a sweetener.  

Why donít other sweeteners have such nutrients? They did originally
have some, but they are all removed in the refining and processing 
of the sugar and derivatives so that only the carbohydrates are 
left, without any other nutrients. This refining actually makes the
sweetener worse for your body. 

You donít always have to eat a dull diet when you are trying to eat
healthy. Use blackstrap molasses to add some taste to your food Ė 
healthy taste. It goes great on cereal and you can experiment 
with using it on or in other food items as well.  Eating sweet 
isnít always a downer!

Dwayne Hines is the author of "The Growth Zone" Ė a new approach to 
building mass muscle fast. See

And "Conditioning for Fighting" Ė a mixed training approach for those 
who want to improve their fight conditioning. See

Submit A Fitness Tip
If you have a tip you'd like to share e-mail it to us
When you sign up for our free newsletter,
you will be automatically entered in our monthly drawing
to win free supplements and other great prizes.

Sign up now by e-mailing

What is a Healthy Sweetener

Neither nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

Supplement Secrets
Discount Supplements
Cybergenics Program
Andro Shock Supplement
Ecdy-Bolin Supplement
Creatine Supplements
Natural Fat Burner
Workout Gear
Bodybuilding Books
Increase Bench Press
Big Arms Workouts
Six Pack Abs Exercises
Best Home Gym
Hardgainers Secrets
Bodybuilders Cookbook
Fitness Magazine
Bodybuilder Video
Contest Preparation
Workout Software
Personal Trainer Online
Chat Room
Health Calculators
Female Muscle Gallery
Male Muscle Gallery
Fitness Personals
Free Body building Info
Free E-Books
Weight Training Article
Body Building Links
Affiliate Program

Copyright ©2011
All Rights Reserved