Click Here for Free Bodybuilding and Fitness Magazine Subscription
How many calories are in a poultry? See our poultry calories chart below:
Chicken back, fried, w/o skin, 1/2 back 167 Chicken back, fried, with skin, 1/2 back 238 Chicken back, roasted, w/o skin, 1/2 back 96 Chicken back, roasted, with skin, 1/2 back 159 Chicken breast, fried, w/o skin, 1/2 breast 161 Chicken breast, fried, with skin, 1/2 breast 218 Chicken breast, roasted, w/o skin, 1/2 breast 142 Chicken breast, roasted, with skin, 1/2 breast 193 Chicken breast, smoked, Butterball, 1 slice 30 Chicken drumstick, fried, w/o skin, 1 drumstick 82 Chicken drumstick, fried, with skin, 1 drumstick 120 Chicken drumstick, roasted, w/o skin 76 Chicken drumstick, roasted, with skin 112 Chicken giblets, fried, 1 cup or 5 oz. 402 Chicken hot dog, 1 hot dog, 10 per pound 116 Chicken livers, simmered, 1 cup or 5 oz. or 7 livers 219 Chicken neck, fried, w/o skin, 1 neck 50 Chicken neck, fried, with skin, 1 neck 119 Chicken neck, simmered, w/o skin 32 Chicken neck, simmered, with skin 94 Chicken thigh, fried, w/o skin, 1 thigh 113 Chicken thigh, fried, with skin, 1 thigh 162 Chicken thigh, roasted, w/o skin 109 Chicken thigh, roasted, with skin 153 Chicken wing, fried, w/o skin, 1 wing 42 Chicken wing, fried, with skin, 1 wing 103 Chicken wing, roasted, w/o skin 43 Chicken wing, roasted, with skin 99 Chicken, dark meat, fried, 1 cup, or 5 oz. w/o skin 334 Chicken, dark meat, roasted, 1 cup or 5 oz., w/o skin 250 Chicken, light meat, fried, 1 cup, or 5 oz., w/o skin 268 Chicken, light meat, roasted, 1 cup or 5 oz., w/o skin 214 Duck, roasted, w/o skin, 4 oz. 228 Duck, roasted, with skin, 4 oz. 382 Goose liver, raw, 4 oz. 151 Goose, roasted, w/o skin, 4 oz. 270 Pheasant, raw, w/o skin, 4 oz. 151 Quail, raw, w/o skin, 4 oz. 152 Turkey bologna, 1 slice--average 57 Turkey bologna, 1 slice--Butterball 70 Turkey ham, 1 slice--Louis Rich 35 Turkey hot dog, 1 hot dog, 10 per pound 102 Turkey kielbasa, 4 oz.--Louis Rich 160 Turkey loaf, sliced, 2 slices, 1 1/2 oz. 47 Turkey pastrami, 1 slice, Louis Rich 35 Turkey sausage, Louis Rich--4 oz. 160 Turkey, raw, average, 4 oz., w/o skin 135 Turkey, roasted, 1 cup, or 5 oz. 238
Back To Calorie Counting Guide