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Poultry Calorie Chart

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How many calories are in a poultry? See our poultry calories chart below:

Chicken back, fried, w/o skin, 1/2 back                  167
Chicken back, fried, with skin, 1/2 back                 238
Chicken back, roasted, w/o skin, 1/2 back                 96
Chicken back, roasted, with skin, 1/2 back               159
Chicken breast, fried, w/o skin, 1/2 breast              161
Chicken breast, fried, with skin, 1/2 breast             218
Chicken breast, roasted, w/o skin, 1/2 breast            142
Chicken breast, roasted, with skin, 1/2 breast           193
Chicken breast, smoked, Butterball, 1 slice               30
Chicken drumstick, fried, w/o skin, 1 drumstick           82
Chicken drumstick, fried, with skin, 1 drumstick         120
Chicken drumstick, roasted, w/o skin                      76
Chicken drumstick, roasted, with skin                    112
Chicken giblets, fried, 1 cup or 5 oz.                   402
Chicken hot dog, 1 hot dog, 10 per pound                 116
Chicken livers, simmered, 1 cup or 5 oz. or 7 livers     219
Chicken neck, fried, w/o skin, 1 neck                     50
Chicken neck, fried, with skin, 1 neck                   119
Chicken neck, simmered, w/o skin                          32
Chicken neck, simmered, with skin                         94
Chicken thigh, fried, w/o skin, 1 thigh                  113
Chicken thigh, fried, with skin, 1 thigh                 162
Chicken thigh, roasted, w/o skin                         109
Chicken thigh, roasted, with skin                        153
Chicken wing, fried, w/o skin, 1 wing                     42
Chicken wing, fried, with skin, 1 wing                   103
Chicken wing, roasted, w/o skin                           43
Chicken wing, roasted, with skin                          99
Chicken, dark meat, fried, 1 cup, or 5 oz. w/o skin      334
Chicken, dark meat, roasted, 1 cup or 5 oz., w/o skin    250
Chicken, light meat, fried, 1 cup, or 5 oz., w/o skin    268
Chicken, light meat, roasted, 1 cup or 5 oz., w/o skin   214
Duck, roasted, w/o skin, 4 oz.                           228
Duck, roasted, with skin, 4 oz.                          382
Goose liver, raw, 4 oz.                                  151
Goose, roasted, w/o skin, 4 oz.                          270
Pheasant, raw, w/o skin, 4 oz.                           151
Quail, raw, w/o skin, 4 oz.                              152
Turkey bologna, 1 slice--average                          57
Turkey bologna, 1 slice--Butterball                       70
Turkey ham, 1 slice--Louis Rich                           35
Turkey hot dog, 1 hot dog, 10 per pound                  102
Turkey kielbasa, 4 oz.--Louis Rich                       160
Turkey loaf, sliced, 2 slices, 1 1/2 oz.                  47
Turkey pastrami, 1 slice, Louis Rich                      35
Turkey sausage, Louis Rich--4 oz.                        160
Turkey, raw, average, 4 oz., w/o skin                    135
Turkey, roasted, 1 cup, or 5 oz.                         238
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Neither nor the authors of this publication assume any liability for the information contained herein. The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult your physician before you begin any nutrition, exercise, or dietary supplement program.

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