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Vanadyl Sulfate Supplement For Bodybuilding
Vanadyl Sulfate is a popular supplement used for bodybuilding, learn about Vanadyl Sulfate and how it can help you gain more muscle and lose fat at the same time.
Q. What is Vanadyl Sulfate?
A. Vanadyl Sulfate is a mineral that research shows to be a potent insulin mimiker. Like insulin, vanadyl sulfate drives glucose (end result, glycogen) along with amino acids into muscle cells which supports muscular growth and repair.
Q. Are their any other benefits to vanadyl sulfate supplementation?
A. Yes, muscle fullnes due to the increase in intracellular glucose (and fluid) retention. Most athletes (bodybuilders) start to notice a much better pump and larger muscles after several days depending on dose, reaction, etc.
Q. What would be the optimal dosage?
A. It is normally taken 15 mg 3 times a day (right before each of 3 meals). On training days it is beneficial to take it with a carbohydrate drink 60 minutes before and 60 minutes after a workout.
Q. What other supplements work well with vanadyl sulfate?
A. Studies show that creatine since it is stored in muscle and it’s effects are magnified with an insulin response, works extremely well with vanadyl sulfate. Also, glutamine is a good addition since it is a protein breakdown inhibitor. Actually these three supplements seem to work better when combined together than when taken alone.
Vanadyl Sulfate is just one of the supplements in...
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