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What is it?
Creatine is a nutrient that is naturally found in our bodies. It is made from a combination of the three amino acids arginine, glycine, and methionine. Creatine helps provide the energy our muscles require to move, particularly movements which are quick and explosive in nature. When your muscles contract, the initial fuel for this movement is a compound called ATP (adenosine triphosphate). ATP provides its energy by releasing one of its phosphate molecules. It then becomes a different compound called ADP (adenosine diphosphate). Unfortunately, there is only enough ATP to provide energy for about ten seconds, so for this energy system to continue, more ATP must be produced. Creatine phosphate comes to the rescue by giving up its phosphate molecule to ADP, recreating ATP. This ATP can then be "burned" again as fuel for more muscle contraction. Creapure ™ Creatine Chews is Creatine that is pressed into delicious tasting tablets that are the most convenient and effective way to take creatine. You can just pop them in your mouth on the way to the Gym. They taste GREAT!

Creapure ™ means that it is licensed by SKW in Germany, which is the purest Creatine in the world. It has been tested and proven free of impurities. Each lot of Creapure ™ Creatine Monohydrate is certified pure by an independent laboratory HPLC

What does it do?

Suggested Use:
1 Serving (4 Tablets) is 5 Grams of Creatine Monohydrate

Loading Dose: Chew 4 tablets, 4 times daily for 5 days. For individuals with body weight greater than 225 pounds, chew 4 tablets 5-6 times daily

Maintenance Dose: Continue with 4 tablets 1-2 times daily. If body weight is greater than 225 pounds, continue with 4 tablets 2 times daily. Cycling is not necessary, but can be very effective.

As with all Creatine products, maintain an adequate state of hydration during its use.

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