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Creatine Quality
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Does Creatine Quality Matter?
Since the launch of creatine to the general public in 1993 there have been countless studies done on the effectiveness of this now widely recognized supplement which is actually amino acids produced by your body. Most of the studies that have been done on creatine supplementation also have evaluated the pharmacological grade creatine in creatine monohydrate powder.
There are many other different types of creatine however and some are even used intravenously like the many different phosphocreatine formulations which is a more expensive type of creatine. You need to be prepared to try different formulas to see which works best for you.
Although there have been many different claims that other forms of creatine will work better than the creatine monohydrate which is so popular. However there is currently no data available which can show that any the new fancy different forms of creatine increases creatine uptake into the muscle is any better than when using creatine monohydrate.
The ONLY exception to this rule is Kre-Alkalyn Buffered Creatine which is something that was discovered trying to solve the problem of the destruction of 66% of all the creatine monohydrate that you take by the acid in your stomach.
The reason why this was such an important problem to solve is because one of the major disadvantage when you take the normal Creatine monohydrate is that it was shown to convert to creatine faster in the blood but only lasts for extremely short time that results in the rapid conversion into a bi-product called Creatinine. It has been shown that when creatine monohydrate is exposed to any liquid will result in the poor absorption that goes into the bloodstream.
With the objective of finding a way to achieve 100% absorption into the bloodstream Kre-Alkalyn® called PUMPED EXTREME was discovered which now a fully patented formula that is PH buffered for the maximum absorption as well as insuring the stability of the product once it is in your bloodstream.
This new creatine formula is shown to be 100% stable and will never break down into Creatinine which will allow the Creatine to be absorbed a lot more efficiently into the bloodstream. When an athlete takes Kre-Alkalyn he or she will be able to take far less of the product and experience a lot more explosive results.
There is no doubt that the many different types of creatine that are available across the world is making it a lot more difficult to choose the best quality creatine that you can get. But the proof will be in the test when you slowly start to see which is the best creatine for you to take that gives you the best results, because there is very little doubt that creatine works.