Can you increase wrist size

Posted by: Ron

Can the ligaments and / or tendons in the wrist expand through a strength training program?

I am well aware that there are no muscles in the wrist and there will be no increase in the circumference of the wrists through the usual wrist curls and what have you.

I thought I remembered reading about an usual method regarding the ligaments and tendons.

Sincerely,

Ron

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