How to get rid of belly pooch fat

Posted by: Danny

Hello,

I've been doing strength training 3x week, cardio 2x week and steady state 1x. I've been on low carb diet but still have a small pooch or small gut. What is the best way to get rid of my small gut? I weigh 160 lbs, 5'8" tall. 12% body fat.

Thank you,

Danny

Re: How to get rid of belly pooch fat

Posted by: Paul

I don't know how long you have been doing it but the belly is usually the last to go.

I personally find that a high protein but lower fat and lower carbohydrate works best to get lean.

A good program to try is Get Lean Quick see https://www.trulyhuge.com/get-lean-quick.html

Best,

Paul

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