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Teen Weight Loss

Posted by: Cam (camg@hjfa.org)

Hi, I am 13. I have been lifting now for about 1 year. I play baseball, football, and basketball, I eat healthy, and yet, I am not losing any weight. Does anyone know a good way to loose weight and fat, espessially around the mid-section?

Re: Teen Weight Loss

Posted by: nelson m. (DMURR928@OPTOMLINE.NET)

You're only 13 years old so I recomend keep excercising, playing sports, and eating healthy in time as you get older you will start shaping up and my last recomendation do a lot of chin-ups wide ones start with 5-sets of-10. [Submit a follow up message]

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