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Building Legs

Posted by: Jeff Coym (green_lava@yahoo.com)

Hi, my name is Jeff I'm 20, 5'11" and weigh in at about 163. I've been working out for about a year and have seen noticable improvements on my body except my legs. I do leg curls, calf raises and on leg press I work out with about 520 lbs. and I'm able to do that 15 times, but they just don't seem to be getting any bigger. Any suggestions?

Re: Building Legs

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