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Calories in fat, protein and carbs


Posted by: Adrienne

How many calories is there in 1 gram of fat? How many are there in 1 gram of carbohydrate? How many are there in 1 gram of protein?

Re: Calories in fat, protein and carbs


Posted by: Cora

Each gram of protein and carbs has 4 calories, while fat has 9 calories/gram. Alcohol has 7 calories/gram.

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