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I come from a fitness background and have recently tried the Hydroxylean product. I was never over weight just over fat. I used the supplement to help me define and sculp my body. I lost my stubborn 10 lbs and gained definition which was noticable within weeks while at the same time I gained even more motivation to work-out and return to an excellent level of fitness. However the effects of supplements work differently for everyone but I would definitely say it's worth a try considering you don't have any physical aliments that may interfere with the Hydroxylean formula. First things first, always consult your physician before taking any supplement containing any potential life threatening side effects like (ephedrine) which is found in Hydroxylean. I hope this helped!