What is body mass index (bmi)

Posted by: Lisa

I want to know what body mass index is and what is it used for.

Re: What is body mass index (bmi)

Posted by: Chris V

It's basically a number representing your height to weight ratio. It's largely inaccurate as a fitness indicator because it does not take into account bodyfat levels or muscle mass. For example, former heavyweight boxing champion Evander Holyfield is considered morbidly obese based on his BMI. Now anyone who has seen him knows he is in incredible shape and is in no way obese.

[Submit a follow up message]

Click Here for a Chance to Win Free Bodybuilding Supplements

[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]