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Fat Loss Low Carb


Posted by: Eric Gonzales (behr51@yahoo.com )

I am 21 years old and desperately trying to lose bodyfat and weight. In the past six months I have went from weighing 300lbs to a current 240lbs. I feel alot better, but my current goal is to lose the aditional 50lbs by December, is that possible? I'm currently doing cardio 6 days a week for an hour at a time. My biggest problem is with carbs. Can you tell me if low carbs is the best way to go. Thanks.

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