Can bodybuilding stunt height growth

Posted by: Lil Legs

Does bodybuilding stunt your growth? Does it depend what exercise you're doing or something? And also, do you know if you take those GNC muscle building tablets or those protein shakes, does it stunt your growth? thanks...

Re: Can bodybuilding stunt height growth

Posted by: Chris

No, bodybuilding will not stunt your growth. What type of bodybuilding exercises you choose will not effect that. Neither will any commercially available supplement.

The only things that will stunt your growth are malnutrition, certain drugs, and possibly cigarettes.

Re: Can bodybuilding stunt height growth

Posted by: Joe

I've been lifting every a day since I was 15, it's great I'm really buff and I've grown 5 inches in height also, I'm actually taller than my older brother now (he doesn't workout).

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