Click Here for Free Bodybuilding and Fitness Magazine Subscription
Weight Loss Product
Buy Get Lean Quick
14 Day Fat Loss Click here!
FREE WEEKLY FITNESS TIPS NEWSLETTER
stay informed and stay motivated, join today!
Sign up free by sending an e-mail to
newsletter@trulyhuge.com
What Are The Causes Of Big Stomach
Re: Causes Of Big Stomach
Posted by: Nanataurzig
The reason for your stomach getting bigger is that you're increasing the muscles in your abdominal but not losing the fat around your waist...here's some tips: breathe in as you crunch up, breathe out as u go down. Get your heart rate pumping before hard excersises like cardio workouts, biking, jogging, jumping rope(greater than jogging and most), martial arts, etc...change your diet, fruits, veggies(greens), protein like fish, lean meats, egg whites without the yolk, and one of the greates elements of all WATER. Also don't over do it on your stomach by giving it crazy reps you dont even need. 5x10 per set of crunches , 3-4 days a week is plenty. Your muscles need time to heal in order to grow. Hopes this helps...
Click Here for a Chance to Win Free Bodybuilding Supplements
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]
