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The importance of symmetry in bodybuilding

Posted by: Raz

Thanks so much for your article on what bodybuilding isn't and Vince Gironda's training techniques. https://www.trulyhuge.com/vince-gironda-articles.html

I had his books when I was younger, (25-34 yrs old) & used some of his exercises, but in travels & being swept up in what's 'new' I left what was really effective.

I've entered my sixties (60) & am currently revamping my training, I don't have the same energy to spend hours lifting heavy weights & it's not too late to build a 'symmetrical physique' & continue to be an example to my family & friends that fitness counts & and sculpting a physique out of my outa shape body is possible.

I will be keeping a watch on Your internet site for more inspirations as well as finding Vince's books.

Again thank You for your YouTube site https://www.youtube.com/user/pbecker62 & informative instruction, yer unleash that wild physique!

Kindest Regards,

Raziel (Raz) Gold Coast Australia.

P.S. I'v been on a high protein eating regiment & have lost over 3kgs in as many weeks & of course I've lost some size as in fat tissue, so I'm on my way to a Symmetrical Physique.

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