Home | Supplements | eBooks | DVDs | Articles | Forum
Truly Huge Bodybuilding and Fitness

Click Here for Free Bodybuilding and Fitness Magazine Subscription

Featured Diet
Weight Loss Product

Buy Get Lean Quick
14 Day Fat Loss Click here!

[Submit to forum] [Back to The Truly Huge Home Page]

Fitness, Diet and Weight Loss weekly e-mail tips,
stay informed and stay motivated, join today!

Sign up free by sending an e-mail to

Medifast Diet Program Review

Posted by: sme

There are a number of Medifast products - 90 calorie liquids. Higher calorie liquids. Soups. Some other products.

Generally Medifast recommends that you do either 4 shakes a day and one low calorie meal, or 5 shakes a day and no meals. If you are diabetic you shouldn't do a pure liquid diet.

BTW, as others told you, DO NOT do Medifast without medical supervision. It is a very low calorie diet (the 90 calories add up to 450 a day). A doctor needs to ensure that you are in good health, and keep an eye on your blood work and heart condition.

I did Medifast for 6 months and lost 82 pounds. It worked for me, but it most certainly is not for everybody.

Good luck.

[Submit a follow up message]

Click Here for a Chance to Win Free Bodybuilding Supplements

[Natural Bodybuilding Forum] [Bodybuilding Supplement Forum] [Weightlifting Forum] [Bodybuilding Message Board]
[Powerlifting Forum] [Bodybuilding Discussion Forum] [Bodybuilder Forum] [Teen Bodybuilding Forum]
[Muscle Growth Forum] [Weight Loss Forum] [Workout Forum] [Health and Fitness Forum]

Please Click On Our Sponsors