Posted by: Paul
I am selling my copy of...
Heavy Duty for Women and Beginners
There is no reason why today's women should not train just was hard as a man. Although women can't develop a man's muscle mass, intense training will enhance the female form. For the woman who wants a physical image for match her strong self image. Mike Mentzer and Cathy Gelfo have outlined a scientific approach for the woman training to reach peak physical condition.
Note: This booklet is not just for women, it covers high intensity training methods going from rank beginner to intermediate and advanced workouts and techniques!
E-Mail Me if you are interested.