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Nutritional Rebalancing
Posted by Shawn
Nutritional Rebalancing is also called Cellular Rebalancing, but a dietitian or a nutritionist would call it a Nutritional Cleansing. But whatever we call it, this "nutritional balancing" is a good cleansing on the cellular level, depending what program you implement.
Your body is responsible to supply the blood and your metabolism with 92 nutrients every day. When you select a cleansing program like Isagenix it's not just a quick fix, because it needs to be a lifestyle change. It is nutritional rebalancing but is not a colon cleanse, science has shown us that fiber and laxatives will not help to remove toxins at a cellular level.
Although there are other nutritional cleansing programs available, the Isagenix products are all designed to flood your body with all the essential nutrients, natural extracts, antioxidants, vitamins, and minerals they require. This nutritional rebalancing gives your body the type of real nutrition it needs, removing toxins and harmful chemicals at a cellular level.
The Isagenix system is a strategic combination of specific Cleanse Days followed by Shake Days. The cleanse days all follow a concept called intermittent fasting, while your Shake Days are all calorie-restricted days where two meals are replaced with nutrient-dense IsaLean type products, plus a third meal between 400 and 600 calories.
It is the specific combination of cleanse days and shake days that provide a unique and effective system all based upon the solid and now well-proven science of satiety, your metabolism, and your own nutritional requirements.
The reason why protein has become the most popular weight-loss and maintenance strategy is because recent research now clearly shows that there is an important effect that the protein you ingest has on your system depending of your protein source and your timing. Studies show us that what type of protein and when you take it will make a big difference to your muscle building and your fat burning results, plus it will affect your satiety levels.
The Isagenix system specifically says that ingesting between 24 grams and 36 grams of protein, will not only optimize your satiety but when protein is consumed at every meal it'll increase muscle protein synthesis. But as mentioned above, it's not just about how much protein you take but also the quality of the protein you ingest.
Whey protein is shown to have the highest concentration of all the branched-chain amino acids which are digested and absorbed very quickly. When whey protein is combined with casein it'll lead to greater yields in satiety because casein is a slow digested protein.
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